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PILATES

Post Natal - FOCUS

Post Natal - FOCUS

Post Natal Pilates - Focused course

Back & Hip pain relief - FOCUS

Back & Hip pain relief - FOCUS

Back and hip pain relief

New to Exercise - FOCUS

New to Exercise - FOCUS

New to exercise - Focus

Pre Natal - Group class

Pre Natal - Group class

Pre Natal pilates - Group class

Men's only - Group class

Men's only - Group class

Men's only pilates

Park Pilates - Group class

Park Pilates - Group class

Park Pilates

Beginner - Online

Beginner - Online

Beginner Pilates - Online

Pro - Online

Pro - Online

PJ Pilates - Online

PJ Pilates - Online

PJ pilates

Focused Pilates Sessions

A small group session with up to 6 participants

All other classes

Large group classes face to face and online

BESPOKE SESSIONS

BESPOKE SESSIONS

BESPOKE 1:1 / Group sessions

PILATES WORKSHOPS

PILATES WORKSHOPS

PILATES WORKSHOPS

New to Pilates?
Commit to a least one weekly session to ensure progression.

Please contact Sarah to find out more and get started

PILATES EQUIPMENT

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