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Sarah's Pilates-focused sessions are designed to help you meet your fitness goals and feel your best
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PURE PILATES : 5 week course 15.09.25
If you are new to Pilates or just starting with Sarah, this beginner class PURE Pilates is for you.
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Tone & Stretch : PILATES
PLUS level BFIT Pilates. A virtual workout experience, leaving you feeling Stretched & Energised.
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PRO : PILATES
Get ready to work hard with Sarah's PRO Pilates class online!
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Pilates in the PARK: Marlow
Switching the ceiling for blue skies in the Park this this Summer.
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SCULPT
SCULPT - Small Group Strength Training - Open to beginners
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Tone & Stretch : DANCE
Connect with Sarah for a dancers Tone & Stretch session, sequences from the EMBARACE Workshop
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Tone & Stretch : BALLET BALANCE
Connect with Sarah for a virtual workout experience, leaving you feeling refreshed & energised.
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Embrace : DANCE Workshop
A dance class to suit all abilities
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FOCUS : DANCE Workshop
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EMBRACE Dance : 5 week course 17.09.25
Learn to Dance, EMBRACE your flow; from Ballet and Jazz to Contemporary and commerical.
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