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B-FIT Online

45 minOnline

What to expect

Get ready for a BFIT session online! Join us via Zoom for a 45-minute session designed to activate, strengthen work towards your fitness goals. MONDAYS : Activate Wake up & tune into muscle activation, simple but effective exercises ready for the weeks progression. TUESDAYS : Strength Build up your strength with simple exercises, with step by step instruction and variations to suit your body’s ability. WEDNESDAYS: Intensity A session you can join with or without your weights. A challenge you have been working towards. Book your spot now and experience the benefits with Sarah BFIT!!

Sessions over the next 30 days

Booking & rescheduling policy

Book a week in advance Request to cancel or reschedule with 3+ days notice

Location details

07747767544

ClassesWithSarah@outlook.com

Marlow, UK

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